Product Description:
Vitamin B6 is an important nutrient that can help you sleep and normalize sleep-wake cycles. A deficiency in B6 can cause sleep disturbances. B6 also seems to stimulate parts of the brain during rapid eye movement (REM) sleep. Combined with 5 mg of melatonin and a nice natural mint flavor.
Top Reasons to Supplement with Melatonin
- Helps Promote Relaxation and Sleep*
- Powerful Antioxidant
- Supports Eye Health*
- Helps Ease Heartburn*
Supplement Facts:
DIRECTIONS: Take one (1) sublingual tablet and allow to dissolve for 30 seconds under your tongue then swallow. Take prior to bedtime.
Vitamin B6 (Pyridoxine HCL) .......................................... 1 mg
Melatonin .......................................... 5 mg
About the Main Ingredient: Melatonin
Melatonin is a hormone naturally made in the body by the pineal gland in the brain. It is most commonly known as the "sleep hormone" since high levels can help help you fall asleep. Melatonin supplementation helps your body recognize it is night time and helps promote relaxation and falling asleep. Melatonin is also a powerful antioxidant that supports a variety of other functions in the body.